2x Classes for €35,-

Note:

• make sure to still book your yoga-class in the agenda. Choose: ‘pay at location’ when proceeding to payment section when booking your class.
• You receive your 3x yoga ‘strippenkaart’ when attending your first yoga-class.
• You can also use your ‘strippenkaart’ to attend a meditation class.

what to expect from my classes & my personal yoga style

• 75 minute yoga class
• a build up towards flowing movement – vinyasa flow in combination with longer holds
• respect for the tradition of yoga (I won’t skip OHM’s)
• focus on physical alignment, meditation and where possible the theory of the multiple benefits of asanas (yoga-poses)
• English / Dutch classes (both fluent) with English terms

What I ask of you

• to let me know about any injuries before class – I want to provide a safe practice for everyone
• to mention any sensitivities / allergies to incense before class
• to respect yourself and your fellow students by showing up in time
• to put your phone away or on silent mode during class
• to be respectful to the people, space and provided tools around you

*By purchasing this product, I declare that I will give notice about any injuries before the yoga classes. I also declare that I take full responsibility and ownership of your physical safety before, during and after yogaclass. Teachers and assistants at creative studio AVA are not liable for potential injury arising from attending the yoga classes. I agree to the terms and conditions.

3x Classes for €50,-

Note:

• make sure to still book your yoga-class in the agenda. Choose: ‘pay at location’ when proceeding to payment section when booking your class.
• You receive your 3x yoga ‘strippenkaart’ when attending your first yoga-class.
• You can also use your ‘strippenkaart’ to attend a meditation class.

what to expect from my classes & my personal yoga style

• 75 minute yoga class
• a build up towards flowing movement – vinyasa flow in combination with longer holds
• respect for the tradition of yoga (I won’t skip OHM’s)
• focus on physical alignment, meditation and where possible the theory of the multiple benefits of asanas (yoga-poses)
• English / Dutch classes (both fluent) with English terms

What I ask of you

• to let me know about any injuries before class – I want to provide a safe practice for everyone
• to mention any sensitivities / allergies to incense before class
• to respect yourself and your fellow students by showing up in time
• to put your phone away or on silent mode during class
• to be respectful to the people, space and provided tools around you

*By purchasing this product, I declare that I will give notice about any injuries before the yoga classes. I also declare that I take full responsibility and ownership of your physical safety before, during and after yogaclass. Teachers and assistants at creative studio AVA are not liable for potential injury arising from attending the yoga classes. I agree to the terms and conditions.

Feel like donating?

€5,- | €10,- | €20,- | …

WHY?

I am building a platform to help people reconnect with their creativity, their joy and their physical and mental wellbeing. Creative Studio AVA organises yoga classes, meditation classes, creative events like workshops and the combination of these.

The world simply needs more spaces, places and moments for connection, real art, real life experiences and room for authenticity in a world that becomes more and more synthetic. I have invested and build the foundation to move forward from here, but I hope to grow and to connect more teachers and creatives to my studio. Therefore any financial help is very welcome!

By donating you receive direct access to one of my donation-based events. Leave me your name and email-adress via the contact form on my website to receive the invitation once the event is planned.

I am immensely grateful for your support!  Thank you from the bottom of my heart! Sending joy your way,

Paulien Doedee – Creative Studio AVA